Best Eye Yoga Poses for Vision Improvement
Candle Gazing Pose (Trataka): Meditation and Focus for Eyes
Candle Gazing pose is a powerful yoga practice where you gaze at a fixed object to enhance focus, reduce eye strain, and improve overall vision
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Eye Rolling: Boost circulation and strengthen eyes muscles
Eye Rolling improves circulation, strengthens the eye muscles, and prevents strain, promoting better eye health and vision.
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Enroll in our online classes focused on eye care through yoga. Learn techniques to improve your vision and connect with a supportive community
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