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Camel Pose: Open Your Chest and Relieve Neck Tension
Camel Pose stretches the chest and front of the neck, helping to release tension and improve flexibility. It’s an effective pose for relieving cervical discomfort
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Cobra Pose: Strengthen Your Back and Ease Neck Pain
Cobra Pose helps strengthen the back and open the chest, which can alleviate pressure on the neck. This pose improves spinal alignment and reduces cervical pain
Join Yoga ClassesJoin Our Online Yoga Classes for Cervical Pain Relief
Struggling with cervical pain? Our online yoga classes provide personalized routines and expert guidance to address your specific needs. Sign up today for targeted support and relief.
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